The importance of HMB in Senior Health
We gain many experiences both in physical and mental throughout our lives, but we also face an inevitability; aging. From as early as early 40s, we start losing […]
We gain many experiences both in physical and mental throughout our lives, but we also face an inevitability; aging. From as early as early 40s, we start losing […]
Eating well is important for anyone at any age. But why is it especially important for seniors? It is important because our bodies get less efficient at processing [..]
Regardless of gender, muscle loss happens progressively as we hit our late 40s. We lose muscle at a rate of 3% to 5%,2 or as high as 8%++ for some, per […]
Well-thought-out plans reap its own rewards. Seniors’ nutritional needs are different from children’s and regular adults’ hence take more time to learn[..]
Caring for our senior loved ones comes with challenges. Compared to taking care of children, there are no clear indications of when it will get more difficult or […]
Our sense of smell and taste defines our acceptance of certain foods and textures. But when they change and loss of them begins, food simply does not become […]
The older a person is, the more adjustments their dietary requirements need, so here are a few guidelines caregivers can use for their loved ones. […]
As we age, our body’s natural ability to process nutrients change. Whether or not food choices are made voluntarily, more often than not most seniors are .. […]
Malnutrition in its basic definition means the lack of nutrition. Even if the person is eating food on a regular basis, they may be lacking the essential nutrients. […]