Cooking Tips For Caregivers
Well-thought-out plans reap its own rewards. Seniors’ nutritional needs are different from children’s and regular adults’ hence take more time to learn[..]
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Stand for Strength
Top Tips for Caregiving
Caring for our senior loved ones comes with challenges. Compared to taking care of children, there are no clear indications of when it will get more difficult or […]
Eating technique for seniors that caregivers should know
Our sense of smell and taste defines our acceptance of certain foods and textures. But when they change and loss of them begins, food simply does not become […]
What nutrients caregivers should focus on giving seniors
Regarding which nutrient is more important than the other, the answer is all of them. This is because they are all needed in order for the body to function properly. . […]
Why senior nutrition should be a caregiver’s priority
As we age, our body’s natural ability to process nutrients change. Whether or not food choices are made voluntarily, more often than not most seniors are undernourished.. […]
What caregivers should know: Causes of malnutrition in elderly adults
Malnutrition in its basic definition means the lack of nutrition. Even if the person is eating food on a regular basis, they may be lacking the essential nutrients. […]
How to detect and prevent malnutrition in senior loved ones
Though we may require fewer calories as we age, we need more protein and other essential vitamins and minerals. A well balanced diet rich in proteins, authentic… […]
How to help manage caregiver stress
In a majority of households, caregiving is provided by those who are not healthcare professionals. Even if it is the right thing to take care of those who have […]
Why Nutrition and Exercise Maintains Muscle Strength
Our body’s compositions change as we go through aging. As we reach our senior years, it becomes more important than ever to have good nutrition and work out […]