Why Aging Brings More Sleep? Benefits of Sleep for Seniors
Changes in an individual’s body occur as one ages but one’s sleeping pattern should not necessarily be one of them. In fact, seniors have the same 7 to 8 hours […]
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Basic First Aid Tips for the Elderly
Advanced living and health standards today have brought about individuals seeing through their 80s and even 90s. However, it should not be overlooked that the elderly are also at high […]
Risk Factors of Falls Among Seniors
The young and able-bodied can just tumble and dust themselves off and carry on. It’s a different case for the elderly as falls may result in serious injuries or worse, […]